Category Archives: Happiness

#100HappyDays Challenge Complete

For the past 100 days, I have posted a photo of something every day that makes me happy. Believe me when I say that parts of the past 100 days have been quite tumultuous. They haven’t all been 100% happy … Continue reading

Posted in family, friends, Happiness, Oklahoma, Uncategorized | 1 Comment

Garbage In, Garbage Out: Staying Positive in a Negative World

You probably already know that if you eat processed and/or fast food every meal, unless you have the metabolism of a 15-year-old boy, it will eventually catch up with you. But, seriously, can I get some of that metabolism? Most … Continue reading

Posted in Happiness, Self-esteem, Women | 2 Comments

I Love You and From Now On I’m Going to Act Like It

When you look in the mirror, what do you see? Do you ever really look at yourself? Are you proud of the person you’ve become or do you see a work in progress? Do you see years of mistakes and … Continue reading

Posted in friends, Happiness, Love, Self-esteem, Uncategorized, Women | 2 Comments

Everything Changed In a Heartbeat

In the blink of an eye. In a New York Minute. In a flash. Literally, in a heartbeat. Your life could change, never to resemble what it was before. Ten years ago, it happened to my dad. Like any other … Continue reading

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Reformed “Yes” Woman

Once upon a time, I was a “yes” woman. “Hey, Jen, can you_______(fill in the blank) “come to my in-home sales party, attend my other kind of party, help me move, plan/host a party, cook your sick friend dinner,  attend … Continue reading

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2015: The Year of Friends

I don’t make resolutions because I just think most people break them. But, as I started to think about what I’d like to focus on in 2015, it occurred to me that I’d really like to make time for my … Continue reading

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100 Happy Days

One hundred days ago, I accepted a challenge from a friend that 71% of all people who start don’t complete. It was simple: to take time every day for 100 days to pause to focus on a happy moment and … Continue reading

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