Category Archives: Happiness

This Little Light of Mine

Posted on August 15, 2018 by Rock & Roam with J&J

In June, we moved into the house we have been building since late last year. Our dear friend, Mike, built it for us and it was (mostly) a fun experience. For years, I composed Pinterest boards of every room of … Continue reading →

Posted in friends, Happiness, Self-esteem, Uncategorized, Women | 2 Comments

Totally Kosher Pumpkinbutt Day

Posted on August 24, 2017 by Rock & Roam with J&J

The summer after I graduated from high school, I got dumped by a guy I really liked. He wasn’t especially nice to me but he was handsome, and at the time, I didn’t have great self-esteem so that was enough. … Continue reading →

Posted in friends, Happiness, Oklahoma | Leave a comment

#100HappyDays Challenge Complete

Posted on November 16, 2016 by Rock & Roam with J&J

For the past 100 days, I have posted a photo of something every day that makes me happy. Believe me when I say that parts of the past 100 days have been quite tumultuous. They haven’t all been 100% happy … Continue reading →

Posted in family, friends, Happiness, Oklahoma, Uncategorized | 1 Comment

Garbage In, Garbage Out: Staying Positive in a Negative World

Posted on April 12, 2016 by Rock & Roam with J&J

You probably already know that if you eat processed and/or fast food every meal, unless you have the metabolism of a 15-year-old boy, it will eventually catch up with you. But, seriously, can I get some of that metabolism? Most … Continue reading →

Posted in Happiness, Self-esteem, Women | 2 Comments

I Love You and From Now On I’m Going to Act Like It

Posted on May 7, 2015 by Rock & Roam with J&J

When you look in the mirror, what do you see? Do you ever really look at yourself? Are you proud of the person you’ve become or do you see a work in progress? Do you see years of mistakes and … Continue reading →

Posted in friends, Happiness, Love, Self-esteem, Uncategorized, Women | 2 Comments

Everything Changed In a Heartbeat

Posted on February 3, 2015 by Rock & Roam with J&J

In the blink of an eye. In a New York Minute. In a flash. Literally, in a heartbeat. Your life could change, never to resemble what it was before. Ten years ago, it happened to my dad. Like any other … Continue reading →

Posted in family, friends, Happiness, Love, Oklahoma, Women | Tagged , | 1 Comment

Reformed “Yes” Woman

Posted on January 26, 2015 by Rock & Roam with J&J

Once upon a time, I was a “yes” woman. “Hey, Jen, can you_______(fill in the blank) “come to my in-home sales party, attend my other kind of party, help me move, plan/host a party, cook your sick friend dinner,  attend … Continue reading →

Posted in career, friends, Happiness, Marriage, Oklahoma, Women | Tagged , , | Leave a comment

2015: The Year of Friends

Posted on January 17, 2015 by Rock & Roam with J&J

I don’t make resolutions because I just think most people break them. But, as I started to think about what I’d like to focus on in 2015, it occurred to me that I’d really like to make time for my … Continue reading →

Posted in friends, Happiness, Uncategorized, Women | Tagged , , , , | 2 Comments

100 Happy Days

Posted on October 25, 2014 by Rock & Roam with J&J

One hundred days ago, I accepted a challenge from a friend that 71% of all people who start don’t complete. It was simple: to take time every day for 100 days to pause to focus on a happy moment and … Continue reading →

Posted in Happiness, Oklahoma, Women | Leave a comment