Category Archives: Happiness

2015: The Year of Friends

I don’t make resolutions because I just think most people break them. But, as I started to think about what I’d like to focus on in 2015, it occurred to me that I’d really like to make time for my … Continue reading

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100 Happy Days

One hundred days ago, I accepted a challenge from a friend that 71% of all people who start don’t complete. It was simple: to take time every day for 100 days to pause to focus on a happy moment and … Continue reading

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